Mysteries of Lavender Oil Exposed!
even those away there who aren't fans of aromatherapy have likely heard at least a little something about lavender essential oil. This probably bases from the fact that lavender is one of the most versatile oils in any aromatherapist's or apothecary's tool kit. It's such a versatile essential oil that it has literally been dubbed the Swiss Army Knife of the aromatherapy world!
Lavender is a very common plant, with namesake-colored purple petals. It has been used in centuries in the initiation of potpourris and incense and has been a wildly popular addition to perfumes, lotions, soaps and shampoos. So, the very word lavender comes from the Latin phrase lavare, which means "to wash" and instantly conjures thoughts of the fresh, clean and soothing fragrance of lavender.
Lavender essential oils is got by a process known as steam distillation, which results in an oil with a very fresh, floral and woodsy aroma that's popular among not only women's beauty supplies, but also for babies, too!
Instead Of Asking What Lavender Can Do, Let's Ask What it Can't!
Many essential oils are known for very specific properties and claims. People will usually ask, "What is lavender oil used for?" This question should only be asked if you have a LOT of time on your hands, because the list of common complaints and ailments that lavender is recommended for would be longer than your arm. In fact, lavender essential oil is prized for so many different properties that it might actually be easier to ask what you should not use it for!
In reality, there's an old saying along the lines of this: "When in doubt, break the lavender out!"
If you asked ten dissimilar fans of lavender why they love it so much, most of them will likely cite the fact that lavender acts wonders in soothing stress and relieving anxieties. Because of this, it is commonly applied for tension, headaches and other stress-induced effects.
Most recently, analyzes were released which showed a direct correlation between the use of lavender essential oil and feelings of trust and security. Now that the cat is out of the bag, lavender oil is frequently being employed in places of business and at the negotiation table. Additional issues that lavender is highly recommended for include easing nausea, relief from anxiety, an insect repellent and a treatment for restlessness.
One of the most pervasive uses of lavender in the health and wellness market is as a treatment for sleeplessness and insomnia. There are a slew of nighttime tinctures that employ lavender essential oil. Additionally, there are many who swear by lavender oil for its pain relieving properties, including those who suffer from fibromyalgia and other chronic conditions.
Lavender acts Well With Others
As well being so versatile, lavender is also popular because it couples well with other essential oils. Common lavender blends include cedarwood, pine, clary sage, geranium oil or nutmeg. Lavender has also been coupled well with Roman Chamomile as both oils share some common properties.
In most cases, it is about personal preference, so feel free to search a different scent combinations based on your own personal tastes.
Lavender cautions
While lavender essential oil is generally considered safe for pregnant women, if you're pregnant, thinking of becoming pregnant or are breast feeding, you should consult your OBGYN before using lavender. Those who suffer from diabetes should also resist the enticement to start using lavender without first referring with their physician. Those with sensitive skin may want to discuss lavender oil with their dermatologist or try using a small amount to see if you have any reactions.
Over-exposure to lavender essential oil can lead to problems with nausea, vomiting and headaches. Lavender essential oil shouldn't be taken internally, as it can lead to a host of potential issues. If trying a new essential oil, you should begin using it just to smell (in a diffuser, an aromatherapy inhaler, etc.) before moving on to direct skin contact. Before using topically, you should consider speaking with your trusted medical professional just to be on the safe side.
Lavender is a very common plant, with namesake-colored purple petals. It has been used in centuries in the initiation of potpourris and incense and has been a wildly popular addition to perfumes, lotions, soaps and shampoos. So, the very word lavender comes from the Latin phrase lavare, which means "to wash" and instantly conjures thoughts of the fresh, clean and soothing fragrance of lavender.
Lavender essential oils is got by a process known as steam distillation, which results in an oil with a very fresh, floral and woodsy aroma that's popular among not only women's beauty supplies, but also for babies, too!
Instead Of Asking What Lavender Can Do, Let's Ask What it Can't!
Many essential oils are known for very specific properties and claims. People will usually ask, "What is lavender oil used for?" This question should only be asked if you have a LOT of time on your hands, because the list of common complaints and ailments that lavender is recommended for would be longer than your arm. In fact, lavender essential oil is prized for so many different properties that it might actually be easier to ask what you should not use it for!
In reality, there's an old saying along the lines of this: "When in doubt, break the lavender out!"
If you asked ten dissimilar fans of lavender why they love it so much, most of them will likely cite the fact that lavender acts wonders in soothing stress and relieving anxieties. Because of this, it is commonly applied for tension, headaches and other stress-induced effects.
Most recently, analyzes were released which showed a direct correlation between the use of lavender essential oil and feelings of trust and security. Now that the cat is out of the bag, lavender oil is frequently being employed in places of business and at the negotiation table. Additional issues that lavender is highly recommended for include easing nausea, relief from anxiety, an insect repellent and a treatment for restlessness.
One of the most pervasive uses of lavender in the health and wellness market is as a treatment for sleeplessness and insomnia. There are a slew of nighttime tinctures that employ lavender essential oil. Additionally, there are many who swear by lavender oil for its pain relieving properties, including those who suffer from fibromyalgia and other chronic conditions.
Lavender acts Well With Others
As well being so versatile, lavender is also popular because it couples well with other essential oils. Common lavender blends include cedarwood, pine, clary sage, geranium oil or nutmeg. Lavender has also been coupled well with Roman Chamomile as both oils share some common properties.
In most cases, it is about personal preference, so feel free to search a different scent combinations based on your own personal tastes.
Lavender cautions
While lavender essential oil is generally considered safe for pregnant women, if you're pregnant, thinking of becoming pregnant or are breast feeding, you should consult your OBGYN before using lavender. Those who suffer from diabetes should also resist the enticement to start using lavender without first referring with their physician. Those with sensitive skin may want to discuss lavender oil with their dermatologist or try using a small amount to see if you have any reactions.
Over-exposure to lavender essential oil can lead to problems with nausea, vomiting and headaches. Lavender essential oil shouldn't be taken internally, as it can lead to a host of potential issues. If trying a new essential oil, you should begin using it just to smell (in a diffuser, an aromatherapy inhaler, etc.) before moving on to direct skin contact. Before using topically, you should consider speaking with your trusted medical professional just to be on the safe side.
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